Waterside Mill

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Chew Valley Rd
Greater Manchester
United Kingdom

This course teaches mindfulness skills to help increase wellbeing and reduce stress through group practice and discussion. The course is facilitated by Louise Marley, a qualified NHS Mental Health Counsellor and Mindfulness teacher with many years of experience. No particular background or previous experience is required for participation in this course, which covers the content of traditional Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction courses. Cost: £120 for the 8 session course, run over 4 separate Saturdays Sessions 1 and 2:    09 December 2017 Sessions 3 and 4:    16 December 2017 Sessions 5 and 6:    06 January 2018 Sessions 7 and 8:    13 January 2018   Please contact Louise for further information and enrolment at louisegmarley54@gmail.com

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