https://integratedmindfulness.com A site for professionals interested in teaching mindfulness. Thu, 27 Jul 2017 05:54:45 +0000 hourly 1 http://wordpress.org/?v=3.2.1 https://integratedmindfulness.com/resources/member-resources/thoughts-are-not-facts/#comment-26 beingrob Sat, 23 Jun 2012 10:01:22 +0000 http://kangaroonorth.com/clients/imt/phase2/?page_id=147#comment-26 There is no denying these thoughts exist as they arise so often in their myriad forms. Then there is the "thinking" that happens about the thoughts that arise, that we take notice of, and with what do we do our thinking? Our minds? More likely in my take on things, there are just more thoughts that arise and without due care and attention the thoughts we label as mind can then get above themselves. Someone once said to me (I have looked for a source and cannot find a reliable one) "The mind is a useful servant but a terrible master!" now that is something to be mindful about ;-) There is no denying these thoughts exist as they arise so often in their myriad forms. Then there is the “thinking” that happens about the thoughts that arise, that we take notice of, and with what do we do our thinking? Our minds? More likely in my take on things, there are just more thoughts that arise and without due care and attention the thoughts we label as mind can then get above themselves. Someone once said to me (I have looked for a source and cannot find a reliable one) “The mind is a useful servant but a terrible master!” now that is something to be mindful about

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