Hello possible Donor!

A core principle of Integrated Mindfulness is to offer accessible resources to enhance well-being and resilience.

You may notice that we make no charge for any of our audio-recordings or downloads to enable those with little available income to freely access these resources. Our mindfulness practice days are also run at a very low cost just sufficient to cover room hire and minimal expenses.

We have delivered free mindfulness courses in primary care situations where participants have struggled with the bus fare to the venue and any charges for CDs etc. would have been a prohibitive obstacle.

If you have found the content of this site helpful and would like to support our work in developing more freely accessible resources we would welcome any donations.

These will be used solely to fund the development of new resources.

The donate button below will take you to Paypal, allowing you to make a secure donation.

Warm Regards

Tim & Annette

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