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The last couple of years have been rather quiet from an Integrated Mindfulness events point of view. The impact of COVID on health in my family has been a factor. In addition, I have been full time at the University of Salford for the last few years having been part-time previously. However, I have been able to go part-time again: this should make doing other things much easier.
I am planning to start the Thursday evening online events again – see the YouTube link below for the previous set of recordings.
I would also like to hold an online networking day, probably in the coming Autumn, where people can share different ways they are working with mindfulness.
We will be sending out occasional newsletters when we have information to share – so please do sign up. We do not share your email with anyone else and you can easily unsubscribe!
Warm wishes
Tim Duerden
PS: If you tried to contact us via one of our @mre.re email addresses, then apologies: we hadn’t realised during our COVID difficulties that due to Brexit this web-domain had become inaccessible. Please use info@integratedmindfulness.com
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Free Webinar Recordings
During the pandemic we ran a series of free sessions exploring issues around working in a trauma sensitive way. You can find the playlist of these videos here: https://youtu.be/35YpN_Zi728
There are 2 free, Thursday evening events in the Autumn:
Mindfulness with Multiple Anchors – Divided and Steadier?
Thursday October 31st 2024, 7.30-9.00pm via Zoom
This session explores mindfulness practice with multiple focusing anchors – a way of practicing that many people find helps steady a buzzing swarm of attention.
Details here:
https://buytickets.at/integratedmindfulness/1320836
A Person Centred Mindfulness Network?
Thursday November 28th 2024, 7.00-9.00pm via Zoom
More of an open forum evening to explore how people practicing and offering a more person-centred form of mindfulness might find ways to support each other.
Details here:
https://buytickets.at/integratedmindfulness/1321098
Training: We have dates for our next training courses: the Level 1 training workshops are held on Wednesday evenings online.
50% Discount if you repeat a training workshop.
If you have attended a Level 1 Integrated Mindfulness or MRE course in the past you are welcome to repeat the workshop at this discount.
Quite a bit has changed over the years around the common core of a person-centred and trauma-responsive approach and repeating is a good way to explore what has changed or to refresh skills.
You can access this discount if you did our training as with The Christie, Integrated Mindfulness, via the University of Salford TSM module, at Oldham Mind, BlueSci or at the at Penrith or Cardiff NHS Trusts. You just need to have the certificate or transcript showing course completion and let the Christie team know if you want to attend the Level 1 Part 1 0r 2 training again and me know if it is the Level 1 Part 3 training.
MRE Level 1 Part 1: Wednesday evenings 6.30-9.00pm online for 6 weeks starting late April 2025 dates:
2025 Dates: No Booking link available yet: contact the Christie.
April 30th
May 7th, 14th, 21st (no session 28th)
June 4th, 11th.
MRE Level 1 Part 2:
Wednesday evenings 6.30-9.00pm online starting Wednesday 20th September. The booking form is here:
2024 Dates:
Wednesday evenings 6.30-9.00pm online.
September 25th
October 2nd, 9th, 16th, (no session on Oct 23rd), 30th
November 6th
2025 Dates: No Booking link available yet: contact the Christie.
September 24th
October 1st, 8th, 15th, 22nd, (no session on Oct 29th),
November 5th
MRE Level 1 Part 3: Wednesday evenings 6.30-9.00pm online for 6 weeks starting January 29th 2025.
2025 Dates:
January 29th
February 5th, 12th, (no session 19th) 26th
March 5th, 12th.
The booking link is:
https://mre3-25.eventbrite.co.uk
2026 Dates: booking link TBA
January 28th
February 4th, 11th, (no session 18th) 25th
March 4th, 11th.